Pikapedia
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Moves
grassspecial

Energy Ball

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Power
90
Accuracy
100%
PP
10
Target
Selected Pokemon
10% effect chance

Effect

Has a chance to lower the target’s Special Defense by one stage.

Inflicts regular damage. Has a chance to lower the target’s Special Defense by one stage.

"The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat."

Where to find it

Game-by-game pickup locations, plus wild Pokémon that may be holding the TM.

Machine by version

  • TM53taught in
    Diamond PearlPlatinumHeartgold SoulsilverBlack WhiteBlack 2 White 2X YOmega Ruby Alpha SapphireSun MoonUltra Sun Ultra Moon
    Generation IV
    • D P PtRoute 226 · Battle Tower D P / Frontier Pt(64 BP)
    • HG SSBattle Frontier(64 BP)
    Generation V
    • B WRoute 12
    • B2 W2Aspertia City
    Generation VI
    • X YRoute 20
    • OR ASSafari Zone
    Generation VII
    • S MRoute 8
    • US UMRoute 8
    • P EPrize for defeating Erika
    Generation VIII
    • Sw ShGalar Mine No. 2
    • BD SPRoute 226 · Battle Tower · Grand Underground merchant(64 BP ×10 or 12 ×10 or 12 ×10 or 12 ×8 or 10 BD /5 or 8 SP ×5 or 8 BD /8 or 10 SP)
    Generation IX
    • S VCascarrafa · North Province (Area One) · TM Machine Only in The Indigo Disk : Central Plaza(3,000 LP Chewtle Claw ×3 Heracross Claw ×3)
    • ZAReward for attaining research level 32
  • TR65taught in
    Sword Shield
    Generation VIII
    • Sw ShWild Area Watt Traders Max Raid Battles ( Bridge Field , Dappled Grove , Giant's Mirror , Stony Wilderness ) Only in The Isle of Armor : Max Raid Battles ( Fields of Honor , Soothing Wetlands , Forest of Focus , Training Lowlands , Insular Sea ) Cram-o-matic ( Grass : 72-80) Only in The Crown Tundra : Ballimere Lake Snowslide Slope Watt Trader(5,000 W)
    • TR66→
  • TM119taught in
    Scarlet VioletThe Indigo Disk
    Generation IX
    • S VRuchbah Squad's Base · North Province (Area One) · West Province (Area One) · TM Machine Only in The Teal Mask : Reveler's Road Only in The Indigo Disk : Blueberry Academy Store · Canyon Biome(TM Machine: 10,000 LP Deerling Hair ×5 Applin Juice ×3 Bramblin Twig ×3 Blueberry Academy Store: 50 BP)
  • TM26taught in
    Legends Za
    Generation I
    • R B YSilph Co.
    Generation II
    • G S CVictory Road
    Generation III
    • R S ESeafloor Cavern · Pickup E · Trainer Hill E (Japan-only e-Reader exclusive)
    • FR LGPrize for defeating Giovanni
    • ColoShadow PKMN Lab
    • XDCipher Key Lair · Pickup
    Generation IV
    • D P PtWayward Cave · Battle Tower D P / Frontier Pt · Pickup(80 BP)
    • HG SSVictory Road · Battle Frontier · Pickup(80 BP)
    • PBRAfter beating first set of Masters Battle(12,000 PC)
    Generation V
    • B WRelic Castle
    • B2 W2Route 15
    Generation VI
    • X YRoute 22
    • OR ASSeafloor Cavern
    Generation VII
    • S MResolution Cave
    • US UMResolution Cave
    • P ECeladon City
    Generation VIII
    • Sw ShGalar Mine
    • BD SPWayward Cave · Battle Tower · Grand Underground merchant(80 BP ×13 or 15 ×13 or 15 ×13 or 15 ×10 or 12 BD /8 or 10 SP ×8 or 10 BD /10 or 12 SP)
    Generation IX
    • S VArtazon · Glaseado Mountain · East Province (Area One) · TM Machine Only in The Teal Mask : Wistful Fields(800 LP Seviper Fang ×3 Shroodle Ink ×3)
    • ZABleu Sector 7
Introduced in Generation IV· Learned by 310 Pokémon